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Friend Request

Friend Request is available anywhere you download podcasts, or you can listen right here! For questions or comments, email justinsfriendrequest@gmail.com 

Dec 26, 2022

Lyn is a wife, mother, and paralegal who's interested in quilting, baking, and being awesome. She discusses growing up in a mixed family household and how her life now parallels that same dynamic. Lyn also discusses her first marriage and what it's like to go through custody battles. She also tells us about meeting...


Dec 22, 2022

In this special episode, we discuss the issues and barriers to getting more men into therapy. University of Texas Clinical Professor Dr. Aaron Rochlen joins Justin to discuss what he has learned in his decades of research on men and their help seeking patterns. From the defintion of masculnity to getting men through the...


Dec 12, 2022

Mike Vanderpuije is a film and music enthusiast, advocate for good, and all around amazing person. He discusses growing up in Detroit while his estranged father was back in Ghana. Mike also talks about how he suffered terrible loss, fell into a deep depression, and broke a stigma to go seek help with therapy. He also...