Nov 30, 2020
Pam is amazing and our discussion runs the gambit from spirituality and childhood trauma, to Personal Finance and finding your path. Pam is an incredibly talented photo-realist artist and an amazing individual who has clearly done the work.
Ask a Therapist with Jenny Helms, LCMFT: How does insurance work for family and...
Nov 23, 2020
From outwardly recognizing her privilege growing up in an upper class affluent area, to recognizing the re-gentrification of Detroit, Sarah is very present in a great interview. She also discusses an ADHD diagnosis at four years old and being medicated for most of her life. Sarah also talks about photography,...
Nov 16, 2020
With the holidays almost here, this month's bonus episode is all about Family Systems. Whether it's how you react and respond to your family, or how they react and respond to you, resident therapist Jenny Helms gives advice on how to communicate, set boundaries, and find balance. Jenny also calls out Justin on a number...
Nov 9, 2020
Natalie is a classically trained pianist with an undergraduate from Julliard. She discusses her upbringing in upper-class Chicago and some of the mental health issues that developed from there, including her active struggle with an eating disorder. Natalie also talks about her literary music series.
After the interview...
Nov 2, 2020
Garrett discusses how education has always come easy to him and how finding a life in law didn't appeal to him to later in life. He discusses the role of religion in his life, as well as his thoughts on modern politics and the role history plays in them.
Jenny Helms, LCMFT answers listener questions about how...