Jan 25, 2021
This week, Kate discusses her relationship with her parents, discovering her father is a pedophile, why she identifies at pansexual, and how she got so open about sexuality that she ended up working in the field.
Ask a Therapist: Dealing with Projecting
with Jenny Helms,...
Jan 18, 2021
This month's bonus episode hits January's most popular topic: New Year's Resolutions. Therapist Jenny Helms goes over healthy methods of setting goals and how to have the right support system in place to be successful.
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@JennyAnnHelms
Jan 11, 2021
The conclusion of the interview with the host. Justin discusses the podcast: how he started it, what the struggles have been. He also discusses his love of music, making a studio album, and what his first CD was.
Ask a Therapist w/ Jenny Helms, LCMFT
What is a narcissist? How do you deal with narcissist parents and...
Jan 4, 2021
Your host, Justin Lamb, switches seats and becomes the guest for this two-part series. Justin discusses sobriety, addiction, family, and self-worth, plus much more in this intimate and wide-ranging interview.
Special thanks to Rebeka (001), Michelle (017), Dan (014), Pam (050), and our resident therapist, Jenny Helms.