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Aug 29, 2022

Season 4 starts on September 5th! Every other week is a brand new episode with some more of the most fascinating people you've never met!

Aug 22, 2022

This week, we summarize all that we learned this summer during our Self-Care Summer series. What was your favorite part?


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Aug 8, 2022

How much do you use your smartphone? Do you know what that use means? This week we are discussing smartphone use and digitally detoxing or cleansing. We are challenging each other to take a break away from our devices and seeing how long we can last. Report your digital detox story to Justin at

Aug 1, 2022

Whether it's balancing a budget or learning your money story, this episode covers it all. We are joined by licensed therapist Jenny Helms, as well as Licensed Social Worker andFinancial Therapist Lindsay Bryan-Podvin to learn all about personal finance and where it fits into a healthy self-care routine. If money...