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Friend Request


Friend Request is available anywhere you download podcasts, or you can listen right here! For questions or comments, email justinsfriendrequest@gmail.com 

Dec 19, 2019

This week's professional is Rachel Brejcha, LPC. Rachel discusses her clinical and professional knowledge of anxiety; what it is, how to recognize it, how to manage it and what some of the most useful coping methods are that she recommends.

Rachel is a third year doctorate student, national certified counselor and licensed professional counselor.

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